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    <loc>https://www.jessicaalbertsonphd.com/home</loc>
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      <image:title>Home - Welcome!</image:title>
      <image:caption>I am a licensed clinical psychologist based in New York and New Jersey. My work focuses on helping patients come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles.  I have experience helping individuals across the lifespan to feel empowered, more self-aware and more confident in their choices. Most importantly, I strive to help our patients feel truly heard and known, as that is the foundation upon which long-term meaningful change is built. Contact me to schedule a consultation.</image:caption>
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      <image:title>My Approach</image:title>
      <image:caption>I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a place that is truly safe for self-exploration. With nonjudgmental curiosity, I work to get to know my patients as fully as possible in order to understand the complex historical and current life factors that contribute to each patient’s ongoing struggles. Treatment is always tailored to meet the individual’s needs and when necessary, we take a more pragmatic approach that incorporates effective coping strategies. No matter what a patient’s specific goals, psychotherapy is a collaborative process and we will work together to ultimately improve life satisfaction.</image:caption>
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